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Physiology of sport and exercise

by Wilmore, Jack H.,
Additional authors: Costill, David L. | Kenney, W. Larry.
Published by : Human Kinetics, (Champaign, IL :) Physical details: xvii, 574 p. : ill., ports. ISBN:9780736055833 (hard cover); 0736055835 (hard cover). Year: 2008 List(s) this item appears in: სახელმძღვანელოები
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წიგნი წიგნი უცხოური ლიტერატურის სამკითხველო დარბაზი
უცხოური წიგნების სამკითხველო დარბაზი
612 W-68 (Browse shelf) Available

Includes bibliographical references (p. 535-557) and index.

Structure and function of exercising muscle -- Fuel for exercising muscle: metabolism and hormonal control -- Neural control of exercising muscle -- Energy expenditure and fatigue -- The cardiovascular system and its control -- The respiratory system and its regulation -- Cardiorespiratory responses to acute exercise -- Principles of exercise training -- Adaptations to resistance training -- Adaptations to aerobic and anaerobic training -- Exercise in hot and cold environments: thermoregulation -- Exercise at altitude -- Training for sport -- Body composition and nutrition for sport -- Ergogenic aids and sport -- Children and adolescents in sport and exercise -- Aging in sport and exercise -- Sex differences in sport and exercise -- Prescription of exercise for health and fitness -- Cardiovascular disease and physical activity -- Obesity, diabetes, and physical activity.

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